Postpartum 101 with Eden™

You don't have to just survive postpartum. You can thrive.

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Stability. Rest. Joy.

Address all the questions you have (or didn’t know you had) so you may simply enjoy the precious months after your baby’s birth.

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Postpartum 101 with Eden™

Packages for Every Season of Baby

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Having a baby can be peaceful and fulfilling. We'll show you how.

Often mothers feel themselves just making it through the day during their postpartum. I believe that postpartum can be a time to thrive rather than survive.

Hear from Birth & Babies Matter families

A wealth of knowledge and an amazing resource! Eden is a gift and helps so much when navigating postpartum and the newborn stage. I can't thank her enough for her help!

Chelsea

I cannot imagine a more capable, loving and nurturing woman to care for my newborn.

Sarah

Eden was magic with our premature baby, and was able to soothe her to sleep longer stretches at night than we could ourselves.

Claire

I would highly recommend Eden as a doula for new parents as well as experienced parents.

Whitney

Who Eden is, the way she cares, her thoughtfulness, her incredible wealth of knowledge, her warmth and her nonjudgmental and encouraging presence was truly such a godsend.

Claire

Eden is extremely knowledgeable about taking care of new babies, new mommas and the household. That special time with your baby goes by so quick

Carolyn

Eden was a sweet and priceless addition to our postpartum period. She has such a sweet presence and is very attuned to your needs without you having to voice it. She is priceless and we will really miss having her around!!

Joanna

I will forever be so grateful for Eden.

Wallace

Her presence was a source of comfort for both me, my wife and our baby.... Her assistance in creating a nurturing and organized home environment greatly reduced my stress levels and enabled me to savor those precious early moments with my little one.

Jonathan

This time having my 3rd baby has been so much better because of her help

Julie

What is a doula?

And what could I learn from one in my postpartum?

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Your number one job? Bond.

Stress, worry, overwhelm, and exhaustion are not on the list. Priceless memories are.
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Introducing a collaboration

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FAQ

  • Who are these courses for?

    If you are a mom, are going to be a mom, or know a mom these courses will be a great asset to you! The three are designed to educate on your preparation for postpartum, thriving through the fourth trimester (the first three months postpartum), and giving you a better understanding of postpartum if you are trying to find ways to support your postpartum friends.

  • What can you expect from this course?

    These courses are designed to educate, but in a way that invites critical thinking and decision-making for what will be the best options for your family specifically. Postpartum does not look the same for everyone, and I want to give families all the tools to set them up for success, and then let them decide which tools they will actually want to use.

  • In what order should I watch these?

    If your baby has not arrived, I would recommend beginning with the How to Care for New Moms to give you some basic tools on how to communicate with your care team postpartum. From there the Before Baby Arrives section will give you helpful information on how to interview providers and other tools that will help set yourself up for success physically as well as emotionally. The longest series, The Frist Few Months, can definitely be started before your baby arrives and is also a great tool if your baby has already arrived and you are feeling you could use more information on how to have a smooth postpartum.

  • Do I have to watch every video?

    You do not! But I would recommend it, as some of this information even I didn’t learn until years after beginning as a postpartum doula. There are some sections such as How to Change a Diaper that may seem very basic, I have taught those exact methods to families on their third child and they couldn’t believe they hadn’t learned it sooner. As you watch you are welcome to hop around and watch videos as they are pertinent to your situation.

  • Will you be coming out with anything else?

    Yes! Look for The First Five Years which will be released in the Spring of 2025 and go over how to best support the development of your children while practicing conscious parenting.

  • Can I work with you in person?

    I have limited availability for in person postpartum doula work. I encourage you to visit everybirthmatters.com/eden and message me there.

The course that started it all.

Those first weeks after baby arrives may be the most challenging a mother will ever face. How To Care For New Moms was our very first package, and it's for new mothers or those who love a new mother.
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